rfinley's Fitness Profile

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rfinley's Latest Activity

over 4 years ago rfinley added rfinley Salad with Balsamic Vinaigrette Dressing to her favorite foods.
over 4 years ago rfinley added Original Vegi-based Sandwich Spread to her favorite foods.
over 4 years ago rfinley added a new Original Vegi-based Sandwich Spread food item.
over 4 years ago rfinley created a new rfinley Tuna Fish Sandwich with Vegie Spread recipe.
over 4 years ago rfinley added Giant Sesame Hamburger Bun to her favorite foods.
over 4 years ago rfinley added a new Giant Sesame Hamburger Bun food item.
over 4 years ago rfinley added a personal journal entry.
over 4 years ago rfinley added Split Pea and Bacon Soup to her favorite foods.
over 4 years ago rfinley added a new Split Pea and Bacon Soup food item.
over 4 years ago rfinley added Organic Tomato Basil Sauce to her favorite foods.

08/30/08

Now that i'm back from vacation I'm recording my foods again. I haven't had a chance to get on the scale but will do so within the next few days. Today I was within my goal for protein (woo!) and fat but over on calories and carbs. This balancing act of eating is quite difficult!

Posted over 4 years ago by rfinley
08/24/08

I actually had my recommend amount of protein today! I was under on carbs & calories and over on fat (but not by much!). I'm not that hungry today though because I'm so excited about my trip tomorrow. I have decided I'm not going to stick to these goals while I'm gone but I'm going to be semi-conscious of what I eat. I'll try to avoid stuffing myself silly at buffets and opt for healthier items when possible. I'll do a weigh-in when I get back.

Posted over 4 years ago by rfinley
08/24/08

Gah! I'm over on my fat and I haven't even had the recommended amount of calories. I still feel hungry too. I'm going to chow down on some fruit and drink some water now.

Posted over 4 years ago by rfinley
08/23/08

Today I went over on fat and once again under on protein. I did well on carbs and calories though. Hopefully I'll find a balance of everything.

Posted over 4 years ago by rfinley
08/22/08

My first full day of tracking food here at Gyminee is complete. Not shocking that I went over on carbs and didn't have enough protein. Oh how I love my carbs!

Posted over 4 years ago by rfinley