rhend88's Fitness Profile

"The first and worst of all frauds is to cheat oneself."

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rhend88's Latest Activity

this picture thing is cool...

but alas there is no documentation of me ever being skinny.

Posted over 3 years ago by ehends
Following my motivators

My new pic is my inspiration

Posted over 3 years ago by rhend88
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I saw you message about the pics. I have one of me from when I was 18. LOL! It's my inspiration - I know I won't look 18, but that I can look great again.

Posted over 3 years ago by clala0707
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yeah, that's what it is for me! Volleyball shape is pretty much my goal...I know mom is putting up pictures of her in old clothes that she can't fit into anymore as her inspiration.

Posted over 3 years ago by khendri1
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Beck, there are some forum topics that talk about how to get more protein in your diet or use this link for ideas: http://www.ehow.com/how_2377436_add-healthy-protein-diet.html

Posted over 3 years ago by jhend13