rhend88

rhend88's Fitness Profile

from St. Augustine, Florida (Flagler/FloCo/My living room)

"The first and worst of all frauds is to cheat oneself."

I Burned 5,000 Calories! I Lost 10 Lbs!
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rhend88's Latest Activity

  • over 3 years ago rhend88 added a personal journal entry.
  • over 3 years ago rhend88 added a personal journal entry.
  • over 3 years ago rhend88 added an entry to khendri1's journal.
  • over 3 years ago rhend88 added an entry to ehends's journal.
  • over 3 years ago rhend88 added a personal journal entry.
  • over 3 years ago rhend88 lost 2.2 lbs!
  • over 3 years ago rhend88 added a personal journal entry.
  • over 3 years ago rhend88 added a personal journal entry.
  • over 3 years ago Goalrhend88 created a new Body Weight goal.
  • over 3 years ago rhend88 added an entry to khendri1's journal.
Show the next 10 activities

rhend88's Journal

  • ehends

    this picture thing is cool...

    but alas there is no documentation of me ever being skinny.

    Posted over 4 years ago by ehends

  • rhend88

    Following my motivators

    My new pic is my inspiration

    Posted over 4 years ago by rhend88

  • clala0707

    Title...

    I saw you message about the pics. I have one of me from when I was 18. LOL! It's my inspiration - I know I won't look 18, but that I can look great again.

    Posted over 4 years ago by clala0707

  • khendri1

    Title...

    yeah, that's what it is for me! Volleyball shape is pretty much my goal...I know mom is putting up pictures of her in old clothes that she can't fit into anymore as her inspiration.

    Posted over 4 years ago by khendri1

  • jhend13

    Title...

    Beck, there are some forum topics that talk about how to get more protein in your diet or use this link for ideas: http://www.ehow.com/how_2377436_add-healthy-protein-diet.html

    Posted over 4 years ago by jhend13

About Me

I used to play volleyball all the time, now I don't and I want to lose weight

Motivation Groups

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Family Support Group