Richbirch's Fitness Profile

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Richbirch's Latest Activity

over 3 years ago Richbirch added Spicy Italian Sausage to his favorite foods.
over 3 years ago Richbirch added Banana to his favorite foods.
over 3 years ago Richbirch added Whey Protein to his favorite foods.
over 3 years ago Richbirch added Romaine Lettuce to his favorite foods.
over 3 years ago Richbirch added Salmon Filet to his favorite foods.
over 3 years ago Richbirch burned 367 Calories yesterday!
over 3 years ago Richbirch exceeded his Calorie goal by 460 Calories.
over 3 years ago Richbirch added Egg to his favorite foods.
over 3 years ago Richbirch added Sausage, Italian, turkey, smoked (1 serving 2 oz) to his favorite foods.
over 3 years ago Richbirch added Fat Free Skim Milk to his favorite foods.

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