richmulholland's Fitness Profile

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richmulholland's Latest Activity

about 1 year ago richmulholland added Side Salad TiPoule to his favorite foods.
about 1 year ago richmulholland added a new Low Fat Instant Noodles food item.
about 1 year ago richmulholland added Nespresso Latte w Skim Milk to his favorite foods.
about 1 year ago richmulholland is no longer one of MonicaBraganca's Motivators.
about 1 year ago richmulholland added a new Toffee Cheesecake food item.
about 1 year ago richmulholland added a new Chicken Tikkaand Pilay Rice (slimmer's choice) food item.
about 1 year ago richmulholland added a new Chicken Tikka (slimmer's Choice) food item.
about 1 year ago richmulholland added Vitargo CRX to his favorite foods.
about 1 year ago richmulholland added Dark Rye Toast to his favorite foods.
about 1 year ago richmulholland added a new Super fruit smoothie food item.

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	donpackett from Johannesburg, Gauteng
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	Lose 5 Lbs
	Lose 10 Lbs

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