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rickhoward's Fitness Profilefrom Des Moines, Iowa 
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rickhoward's Latest Activity
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27 days ago
rickhoward gained 14 lbs!
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about 1 year ago
rickhoward
joined the
Weight Loss Training Plan
training plan.
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about 1 year ago
RickH
joined the
Weight Loss Training Plan
training plan.
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over 3 years ago
RickH did his Starter workout.
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over 3 years ago
RickH joined the Burn 25K Cals challenge.
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over 3 years ago
RickH joined the Lose 5 Lbs challenge.
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over 3 years ago
RickH burned 461 Calories yesterday!
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over 3 years ago
RickH did his Starter workout.
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over 3 years ago
RickH added a personal journal entry.
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over 3 years ago
RickH created a new Treadmill goal.
Motivators
rickhoward doesn't have any Motivators
Challenges
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Motivation Groups
rickhoward hasn't joined any groups yet.
rickhoward's Journal
Getting Started: Motivators.
Working on giving access to my info to my motivators. I'm not certain who these folks will be. Most likely Nicole and Kelly.
Posted over 3 years ago by rickhoward