rickyfit91's Fitness Profile

"No Pain No Gain"

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

rickyfit91's Latest Activity

about 1 year ago rickyfit91 joined the Strength Training Plan training plan.
over 3 years ago rickyfit91 added Raisin Bran Cereal to his favorite foods.
over 3 years ago rickyfit91 added Bench Press - Barbell, Flat, Close-Grip to his favorite exercises.
over 3 years ago rickyfit91 added Hang Clean to his favorite exercises.
over 3 years ago rickyfit91 added Squats - Barbell to his favorite exercises.
over 3 years ago rickyfit91 burned 1332 Calories!
over 3 years ago rickyfit91 burned 743 Calories!
over 3 years ago rickyfit91 burned 399 Calories!
over 3 years ago rickyfit91 posted their progress to the Back, Biceps, and Legs workout in the Strength Training Plan training plan.
over 3 years ago rickyfit91 posted their progress to the Chest and Triceps workout in the Strength Training Plan training plan.

off track

I had alot of fun Labor DAY BUT I AM back on track now. I am in a job weight loss competition i have to win.

Posted over 4 years ago by jenellnic
yes

Where have you been?

Posted over 4 years ago by jenellnic
WOW

It has been 3 months and I have definitely not been doing what i am supposed to be doing. I need to get back on track.

Posted over 4 years ago by rickyfit91
Looks Bad

It's barely midday and i've already passed my carb limit. Looks like its jus water for the rest of the day.

Posted over 4 years ago by rickyfit91
ate too much

Yes you were right. The wings were too much. I know what to do today.

Posted over 4 years ago by jenellnic