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rsmacapinlac's Fitness Profile |
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rsmacapinlac's Latest Activity
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about 1 month ago
rsmacapinlac added Running to his favorite exercises.
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3 months ago
rsmacapinlac created a new Ground Pork with Opo recipe.
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3 months ago
rsmacapinlac created a new Cheryl's Mungo recipe.
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3 months ago
rsmacapinlac created a new Cheryl's Chicken TInola recipe.
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3 months ago
rsmacapinlac created a new Cheryl's Caesar Salad recipe.
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3 months ago
rsmacapinlac is no longer one of daisymchll's Motivators.
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3 months ago
rsmacapinlac created a new Cheryl's BBQ Chicken recipe.
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3 months ago
rsmacapinlac added Chicken and Rib BBQ Sauce to his favorite foods.
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3 months ago
rsmacapinlac added a new Chicken and Rib BBQ Sauce food item.
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4 months ago
rsmacapinlac created a new Chicken Bola Bola recipe.


rsmacapinlac's Journal
Hard to track
Eek, its hard to track my food consumption. Which is making it hard to stick with a diet. I wonder if there is a simpler way.
Posted 5 months ago by rsmacapinlac
Doing perfect work, but diet...
Your workouts, as you mentioned, are great, but it's all about your diet that needs some moderation. I think if you practice at night you won't be starving too much daily. And if you can sleep with a starving stomach that would help! Keep up your great work :)
Posted 5 months ago by Shanfari
Tired but feeling accomplished!
I got myself to the pool today only to discover that the lanes have been consolidated into one. Try swimming 800m with slow people around you. It turns into a chore. So I finished my 800m after 45minutes and then headed home. Where I started my run, finished 5k. So proud. That was the first time I chained together swimming and running. Usually it's just bike and run (which is it's own fun story).
Posted 5 months ago by rsmacapinlac
Forget turkey day
Ok, yes I know. I'm not recording stuff today. Its a lot of food. heh. Lets just say that.
Posted over 3 years ago by rsmacapinlac