|
rjaynes' Fitness Profilefrom Hattiesburg, Mississippi (Home and YMCA) "Do work son." 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
rjaynes' Latest Activity
-
21 days ago
rjaynes added S'Mores to his favorite foods.
-
21 days ago
rjaynes added a new S'Mores food item.
-
23 days ago
rjaynes added Southwest Wrap to his favorite foods.
-
23 days ago
rjaynes added a new Southwest Wrap food item.
-
23 days ago
rjaynes added Pasta Salad to his favorite foods.
-
23 days ago
rjaynes added a new Pasta Salad food item.
-
4 months ago
rjaynes created a new Body Weight goal.
-
4 months ago
rjaynes added Chocolate Peanut Crisp to his favorite foods.
-
4 months ago
rjaynes added a new Chocolate Peanut Crisp food item.
-
4 months ago
rjaynes added French Vanilla Creme Whey Protein to his favorite foods.
Motivators
 |
from Hattiesburg, Mississippi |
 |
from Hattiesburg, Mississippi |
 |
from Hattiesburg, Mississippi |
 |
from Hattiesburg, Mississippi |
 |
from Petal, Mississippi |
Challenges
 |
|
 |
|
 |
rjaynes's Journal
Another crazy update
So I do horrible at holiday weekends. This past 4th of July weekend I went bonkers on eating. Tuesday morning I was 193, Wednesday 191.5, and today 190lbs. We are going on a cruise August 10th, and my original goal was to try and weigh 180 lbs, but I don't see that happening now unless I can lose 2lbs per week. It might still be possible.
Posted over 3 years ago by rjaynes
Update
That food debauchery Father's Day landed me at 192lbs Tuesday morning, 190lbs Wednesday, and 189lbs today.... A lot of that is water retention I'm sure This weeks workouts have been very intense. Tuesday I ran 1.5 miles, tonight I'm planning on 2 miles straight.
Posted over 3 years ago by rjaynes
Hrmmm
Saturday evening I hit 186.0 after working outside sweating for a while.... definitely not a fair weigh in, but still neat none-the-less. Sunday was father's day, and a day of food debauchery. I'm going to hop back on track this week and weigh in this weekend. I want to be 185 this week.
Posted over 3 years ago by rjaynes
On the path to awesome
I've never been this low! 187.5 feels amazing. I'm doing the right things to reach my goals, and this website is a HUGE help.
Posted over 3 years ago by rjaynes