rjbudke's Fitness Profile

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rjbudke's Latest Activity

12 months ago rjbudke joined the 5-Week Fat Shredder training plan.
about 1 year ago rjbudke added Pepsi Throwback to his favorite foods.
about 1 year ago rjbudke added Iced Caffè Mocha, Nonfat, No Whip - Grande to his favorite foods.
about 1 year ago rjbudke added Fat Free Skim Milk to his favorite foods.
about 1 year ago rjbudke added Total Raisin Bran - Boxed to his favorite foods.
about 1 year ago rjbudke created a new Lose 20 lbs challenge.
about 1 year ago rjbudke created a new Lose 10 lbs challenge.
about 1 year ago rjbudke created a new Lose 5 lbs challenge.
about 1 year ago rjbudke created a new Lose 15 Lbs challenge.
about 1 year ago rjbudke created a new Lose 30 lbs challenge.

Congrats

Congrats on reaching your body fat goal! It's a bit of a funny feature that they sent me that. I feel weird talking about you body fat. It's weird to say and weird to type...but congrats anyway!

Posted about 1 year ago by Shaytastic
Like weight more than cardio

I kind of hate cardio because I feel like I don't see any results. When i get done with weight lifting, I FEEL it. I like that burn. I'm not sure if I'm just not doing cardio the right way, or if it's just not for me.

Posted over 3 years ago by rjbudke
Hey hey, I'm back

So I exercised for the first time since moving today. I kind of half-assed it, but at least I showed up. I'm going to get back into this and do it right. I want to impress some girls, I want to be proud of my body and not get winded doing small menial things.

Posted over 3 years ago by rjbudke
Plateau

I didn't lose any weight from the cleanse today. I also didn't stick to it as well as I should have yesterday, nor did I exercise. The exercise starts on Monday, so hopefully my tubby ass gets ready for that.

Posted over 3 years ago by rjbudke
The Cleanse is gone!!

I've been getting really good results from being on this cleanse, but I woke up this morning and it's gone!! My dumbass didn't write anything down. I need to find it.

Posted over 3 years ago by rjbudke