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rlascola's Fitness Profilefrom Pasadena, Maryland |
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rlascola's Latest Activity
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over 3 years ago
rlascola lost 2.6 lbs!
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over 3 years ago
rlascola created a new Body Weight goal.
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over 3 years ago
rlascola added Ice Cream Premium Fudge Bar to his favorite foods.
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over 3 years ago
rlascola added McDONALD'S, Fruit 'n Yogurt Parfait (1 item) to his favorite foods.
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over 3 years ago
rlascola added Egg McMuffin to his favorite foods.
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over 3 years ago
rlascola is now GymBuddies with klascola.
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over 3 years ago
rlascola added Lettuce to his favorite foods.
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over 3 years ago
rlascola added Fat Free Skim Milk to his favorite foods.
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over 3 years ago
rlascola added Cereal - Go Lean to his favorite foods.
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over 3 years ago
rlascola did his raquetball workout.
Motivators
| from United States | |
| from Severna Park, Maryland | |
| from Severna Park, Maryland | |
| from Columbia, Maryland |
Motivation Groups
rlascola hasn't joined any groups yet.


rlascola's Journal
Title...
you've lost 23 lbs. that's a lot.
Posted over 3 years ago by hello
20 pounds
Wow 20 pounds great job
Posted over 3 years ago by laxcola