rmilazz's Fitness Profile

from NYC, New York

"If I can't be a millionaire, I want to be friends with one."

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rmilazz's Latest Activity

about 1 month ago rmilazz posted her TaeBo Boxing workout.
2 months ago rmilazz is doing a good job of meeting her Boxing goal!
2 months ago rmilazz posted her TaeBo Boxing workout.
2 months ago rmilazz added Ginger Snaps to her favorite foods.
2 months ago rmilazz added Plain Lowfat Keifer to her favorite foods.
2 months ago rmilazz posted her Climbing Stairs workout.
2 months ago rmilazz posted her TaeBo Boxing workout.
2 months ago rmilazz posted her Walking workout.
2 months ago rmilazz added Rolls, french (1 oz) to her favorite foods.
2 months ago rmilazz added Leafy Green Salad to her favorite foods.

Show the next 10 activities

rmilazz's Journal

2012 New Beginning

On Feb 29, 2012, I claim all I need for a better life in Jesus Name Amen: GREAT: spiritual connection with God, happy family relationships, family members healty-secure-protected-happy, body functioning, health, nutrition, sleep habits, eating habits, daily exercise, strength, reduced stress, growing stable income, secure finances, exact supplements, family homes protected, secure work contracts and secure work relationships.

Posted 3 months ago by rmilazz
2011 Sad Health Report

Right after Thanksgiving, I got Cellulitis in my right ankle. A painfull experience that forced me to take antiboitics and keep off my feet. The medication upset my stomach making me overeat and messed up my body's digestive tract. As a result, I have not done any kind of walking or exercise for the past 3 months and have gained back 20 pounds.

Posted 3 months ago by rmilazz
My 2011 Weight and Fitness Goal

Since 7/2008 when I started, I have lost 50 lbs. Now I need to loose at least another 50 lbs to be at a healthy weight. My target is to loose 5-10 lbs a month untill I reach my goal. My plan is to eat a healthy 1100 calorie a day diet and increase my daily TaeBo and Walking exercize from 20 to 45 minutes a day. At that rate, I should loose a lb a week, or 26 lbs in 6 months. I am so ready to do this and get back into some of my nice clothes. My sister Mary Lynn, the Personal Fitness Trainer, will help me keep on track. I feel great about this!

Posted about 1 year ago by rmilazz
Happy New Year 2011

Wishing all my loved ones and DailyBurn Buddies a Happy, Healthy, Prosperous Year in 2011. This New Years weekend I ate too much and gained 5 lbs, This is the first time in 2 1/2 years that I have gained this much weight. It is really uncomfortable. Right now, I am dedicating myself to a better life style: healthy eating with less calories and more exercise. I will ask my Personal Fitness Trainer sister Mary Lynn to help me. You see, there is good and bad in everything, I got a bit fatter; but I will spend more time with my sisters and we will get closer and slim together. 1/15/2011 Update: It has been 2 weeks since New Years and I lost10 lbs because I had the flu. That was fast! You have to be careful with these New Years Resolutions, sometimes if you don't do them, they do you!

Posted about 1 year ago by rmilazz
2010 Year in Review

All Praise and Thanks to God! God the Father, Son, and Holy Spirit are always so good to me and my family and friends! Home Based Business: Currently, I own a ZamZuu web site travel portal and shopping mall. I am studying with Anthony Morrison and others to make successful and profitable Home Based Businesses. Now, they cost money. Career Job: This year also, I only worked for 6 months on job contracts. The first contract started at $7 lower than my 2009 hourly rate; but after waiting 4 financially painfull months, my hourly rate is $3 higher than my 2009 rate. Also, I have great prospects for a full time position and a work at home contract opportunity. I am happy to be working now and so grateful for the people I have been interacting with, grateful for these prospects to work with such great people, grateful to work in my IT area of expertise, grateful to be paid well for my work, grateful that the work is easy for me to do, and grateful that the work is in NYC for easy commuting. Thank You Jesus! CDs and Singing Performances for Mary Lynn: Thanks to Jesus, I did create a DVD of Mary Lynn's life with her singing so beautifully. It has aired on my MNN Citi Lights show, (Time Warner Cable Channel 56, Verizon 34). I still have to capture better video of her and create more shows. I still have to work on making connections for her to perform. Debt Relief for Family: This has been tough. Since I have been out of work so much, I have increased my credit card debt. Thank You Jesus that I still have some available balances to use and that You are protecting me. Perfect Health and Weight for the Family: Over the New Year's Holiday, I gained 5 pounds, so the coming year needs a rededication to perfect weight, House Repair: Unfortunately, this needs more attention than last year. I have to figure out a way to get this done. My sister needs so much help, my heart cries for her, I am not sure how to do this. Help and a home in Warm Climate for Mom: This needs more attention to manifest. My sister has been suffering under the heavy responsibility of taking care of my Mom for so long. My heart cries to God for her. She needs help and I am not sure how to do this. Family Prayer: Please God show us the ways to relieve all these problems in keeping with Your Will, that is joyfull, easy, prosperous, compatible for all concerned, so that we can love each other and be happy together. Amen.

Posted about 1 year ago by rmilazz