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rnsteven's Fitness Profilefrom Bellevue, Nebraska "Shazam!!!!" 
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rnsteven's Latest Activity
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about 11 hours ago
rnsteven joined the Lose 15 lbs by Summer 2012 challenge.
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about 11 hours ago
rnsteven joined the Lose 10% of my body weight challenge.
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about 15 hours ago
rnsteven added a new Trader Joe's Country Potatoes food item.
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about 21 hours ago
rnsteven added Protein, Super Advanced Whey, Chocolate to his favorite foods.
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about 23 hours ago
rnsteven added Deer meat and Rice to his favorite foods.
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about 23 hours ago
rnsteven created a new Deer meat and Rice recipe.
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3 days ago
rnsteven did a good job of meeting his Calorie goal this past week!
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4 days ago
rnsteven lost 4 lbs!
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6 days ago
rnsteven lost 2 lbs!
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8 days ago
rnsteven posted his Shazam workout.
Motivators
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from Atlanta, Georgia |
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from Lincoln, Nebraska |
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from Creve Coeur, Missouri |
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from Leesburg, Virginia |
rnsteven's Journal
Hey!
Good job on two days in a row! The name dropping thing made me laugh - so awesome! :D It's a journey and sometimes you take detours but just keep going! Glad to see you back and around! Oh and - where's spring??
Posted over 2 years ago by TheAng
keep on trucking
cold weather makes it very hard. BUT I have done 2 days in a row now. Getting better. Feel slighty bad about my relapse. I will keep a movin.
Posted over 2 years ago by rnsteven
NEG 4 for the high on Friday here
Wind chill will be -30. It's hard to get outta bed on theses days. I'm slowly coming back on. Did well past 3 days as far as diet. Need to get back on the food log end of this site.
Posted over 2 years ago by rnsteven
Good to see you back
Good to see you back. -19 below is cold, thought I was bad with -12. Just ease your way back in and don't do too much.
Posted over 2 years ago by Lockdoctor
A new day begins.....again
Had a great time off. GM is doing well. At like a king.....KONG!!!!!! Back one the boat. It was (-19) degress here today. It's amazing how care free eating can pack on the weight. lets see what I can do the next 3 months going for 175 by then. Missed you all. Lets hear some chatter from ya. great job TheAng.
Posted over 2 years ago by rnsteven