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rnsteven's Fitness Profilefrom Bellevue, Nebraska "Shazam!!!!" 
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rnsteven's Latest Activity
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1 day ago
rnsteven added a personal journal entry.
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19 days ago
rnsteven did a good job of meeting his Calorie goal this past week!
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26 days ago
rnsteven did a good job of meeting his Calorie goal this past week!
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29 days ago
rnsteven added Bread Stick to his favorite foods.
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about 1 month ago
rnsteven did a good job of meeting his Calorie goal this past week!
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about 1 month ago
rnsteven posted his Treadmill workout.
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about 1 month ago
rnsteven added Walmart Flour Tortilla to his favorite foods.
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about 1 month ago
rnsteven added Dumbbell Curl - Standing to his favorite exercises.
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about 1 month ago
rnsteven added Cuties Clementines to his favorite foods.
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about 1 month ago
rnsteven posted his Treadmill workout.
Motivators
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from Atlanta, Georgia |
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from Lincoln, Nebraska |
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from Creve Coeur, Missouri |
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from Leesburg, Virginia |
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from Bellevue, Nebraska |
rnsteven's Journal
What the hell am I doing!!!!
OK, past 3 days have been in a real funk. Have been eating like CRAP!!! I haven't worked out in 3 weeks. Watching a web video for work on fitness. Hope to pull in the rains here.
Posted 1 day ago by rnsteven
feelin good
OK, tennis elbow pain has gone way down. Hitting the gym a lot so far this week. Gonna keep it up. Hit the free weights in the basement. Have been stuck past 2 weeks. Hopefully some results for the Saturday morning weigh in. BTW LOVING MY NEW SNEAKS. TY Zappos.com
Posted about 1 month ago by rnsteven
WTH
I feel so bad. Should have checked before i are it. Applebee's, WHY WHY!!! the hell do you make a meal that is 1400 calories??? I thought i was doing good by only eating only 3/4 of it. but 1400 CALORIES. ARE YOU FREAKING NUTS!!!
Posted 2 months ago by rnsteven
Funk
Been in a funk past 3 days. Didn't work out at all past 3 days. Thought i was getting a pneumonia. Feeling much better today. Will do the treadmill tonight. Kept up on my calorie limits, although my food choices could have been better
Posted 2 months ago by rnsteven
3 milk jugs
OK, today I hit 3 Gallons of milk. MOOOOOOOOOOOOOOOOOO!!
Posted 3 months ago by rnsteven