rockwelljohn's Fitness Profile

"Walk an hour each day!"

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rockwelljohn's Latest Activity

3 months ago rockwelljohn added Cranberry Pecan Bread to his favorite foods.
5 months ago rockwelljohn added Walking to his favorite exercises.
5 months ago rockwelljohn added Bagels, cinnamon-raisin (1 bagel (3-1/2" dia)) to his favorite foods.
6 months ago rockwelljohn added Banana to his favorite foods.
7 months ago rockwelljohn added Pita Chips - Multigrain to his favorite foods.
7 months ago rockwelljohn added Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (3 oz) to his favorite foods.
7 months ago rockwelljohn added Onion Rings to his favorite foods.
7 months ago rockwelljohn added Guacamole, Fresh to his favorite foods.
7 months ago rockwelljohn added Black Bean Tortilla Chips to his favorite foods.
8 months ago rockwelljohn added Lentil Soup to his favorite foods.

No journal entries have been posted.

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