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rodrigus32's Fitness Profile"Anything is possible, the impossible just takes longer." 
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rodrigus32's Latest Activity
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18 days ago
rodrigus32 added Tomato Basil Tortilla Wraps to his favorite foods.
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19 days ago
rodrigus32 added Turkey and Swiss Cheese Sandwich to his favorite foods.
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19 days ago
rodrigus32 added a new Turkey and Swiss Cheese Sandwich food item.
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19 days ago
rodrigus32 added Chef Boyardee Mac and Cheese to his favorite foods.
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21 days ago
rodrigus32 added Doritos Locos Tacos Supreme to his favorite foods.
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24 days ago
rodrigus32 added Medianoche Sub to his favorite foods.
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24 days ago
rodrigus32 added a new Medianoche Sub food item.
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25 days ago
rodrigus32 added Bread (Holsum Pan Club Integral) to his favorite foods.
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27 days ago
rodrigus32 added Naturally Flavored Honey Nut Cheerios to his favorite foods.
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27 days ago
rodrigus32 added Rovira Export Soda Integral to his favorite foods.
Stats
Sex: Male
Age: 37
Weight: 228 lbs
Height: 6ft 0in (183 cm)
Goals
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Waist Size (I want to decrease by 2 in) |
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Treadmill (My goal is 5km in 00:30:00min) |
Motivators
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from Leesburg, Virginia |
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from Greensboro, North Carolina |
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from Dominican Republic |
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from Bangalore, Karnataka |
Challenges
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rodrigus32's Journal
Hello and Thank you
Hey, thanks for becoming my motivator - your results and achievements are very inspiring and I am sure you can really help me get to my goals.
Posted about 1 year ago by fourthdan
Amazing!
Wow! You really worked hard last year without any rest. You've done a lot to extend your life and your quality of life. Keep it up!
Posted about 1 year ago by jbaird
One Year Later....
Around this time last year I decided to make a change in my life and one year to the day later I can say it has been worth it. I am 210 pounds lighter (50% the man I used to be) and feeling great. For those of you that have been thinking that surgery is the only solution to your weight problem, I am living proof that you can do it without the surgery, just need to have will power. It has not been easy but the hard part is now over, now on to phase two!!!!!
Posted about 1 year ago by rodrigus32
Gracias!!!
Gracias Rodrigo!!!! Nada comparado contigo!!! Tu cambio si que es impresionante!!! Tengo mucho interes en saber como lo has logrado... Me contarias???
Posted about 1 year ago by johanna21578
Title...
rodrigus, you are almost there! your pictures look great, keep it up!
Posted about 1 year ago by katy100