Roselle's Fitness Profile

"never give up. i am my greatest competitor :-)"

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Roselle's Latest Activity

over 3 years ago Roselle added whole wheat buns to her favorite foods.
over 3 years ago Roselle joined the 1000 km on the Cross Trainer challenge.
over 3 years ago Roselle joined the Going the Distance challenge.
over 3 years ago Roselle did the Exercise Bicycle workout.
over 3 years ago Roselle did the Exercise Bicycle workout.
over 3 years ago Roselle added Candies, hard (1 piece) to her favorite foods.
over 3 years ago Roselle added Ham, sliced, regular (approximately 11% fat) (1 serving 2 slices) to her favorite foods.
over 3 years ago Roselle added Brown Bread to her favorite foods.
over 3 years ago Roselle added Coffee - Plain to her favorite foods.
over 3 years ago Roselle met her Treadmill goal!

1 week later

Every single muscle in my body is screaming!!!! still looking forward to the aerobics challenge tomorrow. at least i now sleep better and feel stronger too. here's to another week of enjoyment and getting healthier. i can do this....i am doing this :-)

Posted over 3 years ago by Roselle
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Posted over 3 years ago by Roselle
day 4

todays workout was much easier!!was beeter at step aerobics and cant wait for more!!!!

Posted over 3 years ago by Roselle
day 1

did my first work out today in like forever......aerobics and glad can still do 30 minutes on the treadmill. feeling a littel fatigued..guess coz its day one. i think i need to slow down abit...cant wait for the challenge tomorrow though!!!

Posted over 3 years ago by Roselle