Rowebots' Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

Rowebots' Latest Activity

Workout Plan

I really enjoyed the Weight Loss Workout Plan despite the knee pain, but I left it because I have one that I'm setting up myself from a book.

Posted about 1 year ago by Rowebots
Planning, planning, planning!!!

Today I'm enduring what happens when you have a late night and early morning with no meal planning in between. You get sugary caffiene, greasy breakfast muffins, and sodium-packed soups and sandwiches. The price of convenience.

Posted about 1 year ago by Rowebots
Breakfast

Really digging my breakfast choice today.

Posted about 1 year ago by Rowebots
Easter

Easter Sunday was a cheat day. Not because it was Easter, but because it was the day that falls on every 3-weeks Sunday... Cheat Day. Had pizza because it was a cheat day, and a Cadbury egg because it was easter. The Chicken and Chorizo pizza that I logged is my best guess, since the pizza was from a local place that uses a lot of fresh stuff, and had both chicken and chorizo. Not to worried about the specifics on that day though.

Posted about 1 year ago by Rowebots
So I guess the moral of the story is...

It's much easier to control how your food is prepared if you're the one cooking it.

Posted about 1 year ago by Rowebots