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rrodrigo's Fitness Profilefrom Norfolk, Virginia |
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rrodrigo's Latest Activity
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8 months ago
rrodrigo added an entry to ssalyer's journal.
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8 months ago
rrodrigo is now one of ssalyer's Motivators.
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9 months ago
rrodrigo posted to the ENGL665 Brain Rule #1 Get Moving Challenge by Fall ENGL665 Class topic.
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9 months ago
rrodrigo created a new ENGL665 Brain Rule #1 Get Moving Challenge.
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9 months ago
rrodrigo posted their progress to the Dance your way thin! workout.
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about 1 year ago
rrodrigo posted her moving 45+ minutes workout.
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about 1 year ago
rrodrigo posted her moving 45+ minutes workout.
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about 1 year ago
rrodrigo burned 286 Calories!
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about 1 year ago
rrodrigo posted her moving 45+ minutes workout.
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about 1 year ago
rrodrigo is now one of Elainemylou's Motivators.
Motivators
| from Phoenix, Arizona | |
| from Chandler, Arizona | |
| from Phoenix, Arizona | |
| from St. Petersburg, Florida | |
| from Chandler, Arizona |


rrodrigo's Journal
Back on track!!
Glad to see that you have been committing to your 45+ minutes a day routine. I am happy to see you back on track! :)
Posted over 3 years ago by BeFitt
back on track?
well, I'm glad to be back moving again. My shins are not happy with me, so I'm trying to balance the "stay moving" with making sure I don't get a full on set of shin owies.
Posted over 3 years ago by rrodrigo
Wii Fit
How are you enjoying the wii-fit exercises? My fave balance exercise is the board where you have to put the balls in the different slots. :)
Posted over 3 years ago by BeFitt
getting older
I miss my teenage-->mid-twenties body. Today it really kicked in that I'm doing better in slowly getting myself running by walking a solid half mile prior to jogging. What? I used to just be able to stretch and take off!! I guess I'm to the point where I have to negotiate with my body. Can I take it to a bar and negotiate over drinks?
Posted over 4 years ago by rrodrigo
wet!
Boy am I drenched today...and I didn't even run. Although I'm hopeful some of this sweat is due to walking hard...I'm also thinking a lot has to do with the dang humidity.
Posted over 4 years ago by rrodrigo