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Ruben89's Fitness Profilefrom Lisbon, Lisbon (Holmes Place, Alvalade) "it takes time, just keep going" 
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Ruben89's Latest Activity
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4 months ago
Ruben89 did a good job of meeting his Calorie goal this past week!
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4 months ago
Ruben89 added Peito Frango a Ruben to his favorite foods.
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4 months ago
Ruben89 created a new Peito Frango a Ruben recipe.
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4 months ago
Ruben89 did a good job of meeting his Calorie goal this past week!
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4 months ago
Ruben89 joined the Valentine's Day weight loss challenge! challenge.
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5 months ago
Ruben89 posted his Gym workout.
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5 months ago
Ruben89 posted his Gym workout.
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5 months ago
Ruben89 added At Home - Meat and Bean Chilli to his favorite foods.
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5 months ago
Ruben89 posted his Gym workout.
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5 months ago
Ruben89 posted his Gym workout.
About Me
i'm very anxious about fast results, and this sometimes demotivates me.
Challenges
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Ruben89's Journal
No journal entries have been posted.