RunningManDan's Fitness Profile

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RunningManDan's Latest Activity

Post Christmas

I'm not suprised to see a gain in weight over the Christmas break!! Like millions of people around the world, I plan to use the New Year as an incentive to get back to fitness!

Posted over 3 years ago by RunningManDan
Could this be a comeback?

So, after a brave start followed three months of absolutely nothing. I don't think I'm unique in my relationship with fitness - I struggle to maintain the enthusiasm. However, on Saturday I actually pounded the pavement for 2.5 miles, so perhaps this could be the start of something.......again!

Posted over 3 years ago by RunningManDan
Weight Gain

Keep doing what you're doing... you can't really tell much from the first week of working out... Your body is simply trying to adjust to your new routine - sometimes you'll see a deficit in weight, other times a little gain. Just keep sticking to it! :D

Posted over 4 years ago by BeFitt
Confused!

So...it's been a week since I started watching what I eat and exercising. I have been for a run three times, and had smaller, healthier meals. How come I'm 4lbs heavier?!?!?!?!?

Posted over 4 years ago by RunningManDan
Fitness Journey

Well... you have a blog, you've started twittering, and you're set up in gyminee... It sounds like you're serious about your fitness! Good luck! :)

Posted over 4 years ago by BeFitt