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RusEl's Fitness Profile"A wise man plays the fool, his failures are unseen while his acomplishments are praised." |
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RusEl's Latest Activity
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over 2 years ago
RusEl left the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
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over 2 years ago
RusEl joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
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over 2 years ago
RusEl did his Mon Legs workout.
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over 2 years ago
RusEl lost 2.4 lbs.!
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over 2 years ago
RusEl did his Fri Shoulders and Tri workout.
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over 2 years ago
RusEl did his Tues-Sat Cardio ABs workout.
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over 2 years ago
RusEl did his Walking the Dog workout.
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over 2 years ago
RusEl did his Wed Chest n Bis workout.
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over 2 years ago
RusEl left the Mens Health Total Workout workout program.
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over 2 years ago
RusEl did his Mon Legs workout.
RusEl's Journal
No journal entries have been posted.