rusrasmussen

rusrasmussen's Fitness Profile

from Orem, Utah
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rusrasmussen's Latest Activity

  • over 4 years ago Add Buddyrusrasmussen is now GymBuddies with ricrasmussen.
  • over 4 years ago Add Food rusrasmussen added a new Ground Sirloin Patties food item.
  • over 4 years ago rusrasmussen sent the following motivation to edennoel:
    Ede, thanks for joining. It looks like it's you, me and Matt for the time being. I read from a recent study that if I would track the foods I eat each day that statistically I would have better weight lose and be able to keep it off. It's a pain and I've only been doing it two days :-)
  • over 4 years ago rusrasmussen sent the following motivation to mrasmussen:
    Dude, you can do it!! In fact, if you'd like to lose an additional 50 pounds for me I would be most grateful.
  • over 4 years ago Add Food rusrasmussen added a new Canadian Bacon food item.
  • over 4 years ago add gymbuddyrusrasmussen is now GymBuddies with mrasmussen.
  • over 4 years ago add gymbuddyrusrasmussen is now GymBuddies with edennoel.
  • over 4 years ago Add Entryrusrasmussen added a personal journal entry.
  • over 4 years ago Goalrusrasmussen created a new Body Weight goal.

rusrasmussen's Journal

  • rusrasmussen

    Hopefully the start of something new

    I'm in the worst shape of my life and it's time to claim my life back. I feel terrible, I look terrible and am tired of feeling this way. Hopefully signing up for this service will help me track and therefore be successful at losing the weight. I know I can do it. I know I can stick with it.

    Posted over 4 years ago by rusrasmussen

Motivators

edennoel

edennoel

from Utah
mrasmussen

mrasmussen

from United States

Motivation Groups

rusrasmussen hasn't joined any groups yet.