russturley

russturley's Fitness Profile

from Long Beach, California (Home Gym)

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russturley's Latest Activity

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russturley's Journal

  • Honda_Insight

    Hi Russ

    I've lost 35 pounds (slowly) over the past 8 months or so. I credit about equal parts to Fat 2 Fit Radio Podcast and to Daily Burn (especially the iPhone apps which help keep a techie like me engaged.) I just caught up with all of the past episodes of F2F including season 1. I now look forward to each new episode even more than before when I had a big backlog to listen to. Thanks for the show and putting yourself out there for us!

    Posted over 4 years ago by Honda_Insight

  • ThriveFit

    Hi

    Hi Russ, where have you been? Haven't seen you around for awhile?

    Posted over 4 years ago by ThriveFit

  • Laura858

    Thanks Russ

    I love your podcast, and like the others who've written before me...just want to say thanks for all your hard work helping others. I am a new listener and love listening to the show on my morning commute - it's a great way to begin the day with motivation and helps keep me on track.

    Posted over 5 years ago by Laura858

  • HardgainerTim

    Hey Russ

    I am a typical hardgainer, but still I joined your podcast and wow, have I enjoyed the shows! I have learnt many things, and even if I have more to deal with mass gain rather than fat loss, in principle there are many valuable aspects from the show. Thank you for all your hard work. Actually shows no. 56 and 57 with Tom Venuto were the initial motivational episodes for me. I am grateful for your dedication to this, and you are contributing to a better lifestyle, thank you! And thanks to your buddy Jeff, you make a great team! All the best, Tim

    Posted over 5 years ago by HardgainerTim

  • ThriveFit

    Hi

    Thanks for the add! Love the show!

    Posted over 5 years ago by ThriveFit

About Me

I'm one of the hosts of the Fat 2 Fit Radio podcast. http://www.fat2fitradio.com

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