rutherann's Fitness Profile

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rutherann's Latest Activity

2 months ago rutherann added Miller 64 to her favorite foods.
3 months ago rutherann added Shredded Asiago Cheese to her favorite foods.
3 months ago rutherann did a good job of meeting her Calorie goal this past week!
3 months ago rutherann added Ham to her favorite foods.
3 months ago rutherann did a good job of meeting her Calorie goal this past week!
3 months ago rutherann added Green Beans to her favorite foods.
3 months ago rutherann added Strawberry Ice Cream to her favorite foods.
3 months ago rutherann added Orville Redenbachers 100 Calorie Mini Bags Popcorn to her favorite foods.
3 months ago rutherann added Better than Peanut Butter to her favorite foods.
4 months ago rutherann added Ruth's Egg Muffin Casserole to her favorite foods.

Title...

I feel so good!! I can't believe how good I feel. My foot hurts, but what else is new. I am living so healthy and doing everything I can to improve my own well being. The meditation helps me to settle into a "long" diet and not feel stressed about it. I am very relaxed.

Posted about 1 year ago by rutherann
January 13, 2011

Feeling really good this morning. A healthy day before morning is the reason. Mentally good. Looking forward to the day.

Posted about 1 year ago by rutherann