|
santan's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
santan's Latest Activity
-
over 3 years ago
santan added a personal journal entry.
-
over 3 years ago
santan did one of his personal workouts.
-
over 3 years ago
santan did one of his personal workouts.
-
over 3 years ago
santan burned 180 Calories yesterday!
-
over 3 years ago
santan did one of his personal workouts.
-
over 3 years ago
santan burned 201 Calories yesterday!
-
over 3 years ago
santan did one of his personal workouts.
-
over 3 years ago
santan burned 159 Calories yesterday!
-
over 3 years ago
santan did one of his personal workouts.
-
over 3 years ago
santan burned 4975 Calories yesterday!
Stats
Sex: Male
Age: 33
Weight: 205.5 lbs
Height: 6ft 2in (188 cm)
santan's Journal
its been a while
I've not logged in as much recently because I stopped taking my iPhone into the gym to track my workouts. I still go three times a week and have basically regulated my weight to around 205lbs with regular workouts and a somewhat better diet.
Posted over 3 years ago by santan
changes
Moved across country this week and no longer have regular access to the gym. I do have access to a small home gym and I am trying to do most of my routine here. Been eating horrible, though.
Posted over 4 years ago by santan
three weeks
This will be my third week of my three-day gym routine. I'm going to shoot for a 4th day of cardio this weekend. I've also cut out all caffeine for a month now. Next item is that soda a day habit.
Posted over 4 years ago by santan