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sapdawg's Fitness Profilefrom Athens, Georgia (St. Mary's Wellness Center) "When it's do or die, there's no in-between..." |
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sapdawg's Latest Activity
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about 1 year ago
sapdawg added Natural Mild Cheddar - Deli Style Sliced Cheddar Cheese to his favorite foods.
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about 1 year ago
sapdawg added whitewheat bread to his favorite foods.
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about 1 year ago
sapdawg added Scrambled Eggs (3) to his favorite foods.
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about 1 year ago
sapdawg added Ovengold Roasted Turkey to his favorite foods.
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about 1 year ago
sapdawg added Apples, raw, with skin (1 medium (2-3/4" dia) (approx 3 per lb)) to his favorite foods.
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about 1 year ago
sapdawg added Granulated White Sugar to his favorite foods.
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about 1 year ago
sapdawg added Kroger Fat Free Milk to his favorite foods.
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about 1 year ago
sapdawg added Push-Ups - Modified to his favorite exercises.
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about 1 year ago
sapdawg added Body Weight Squats to his favorite exercises.
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about 1 year ago
sapdawg added Calf Raise - Dumbbell, Standing to his favorite exercises.
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sapdawg's Journal
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