sarasf

sarasf's Fitness Profile

from Aurora, Colorado (House)

"do it til it burns"
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sarasf's Latest Activity

sarasf's Journal

  • sarasf

    now

    now that I have reached my first goal. I need to build muscle-change body view ...then lose the last 7 lbs to be on track...

    Posted about 1 year ago by sarasf

  • sarasf

    At a stand still

    It may seem like you are not making progress but it is changing all the parts abou you so keep on working you are looking and feeling better everyday.....It does show just not as noticable to you as you would like Sara

    Posted about 1 year ago by sarasf

  • sarasf

    doing well...

    you are at a point where you see progress but just need to keep working for the goal it is a road less traveled but one worth working at...feel good about yourself and it will make things better

    Posted about 1 year ago by sarasf

  • sarasf

    motto

    nothing tastes as good as ...how you feel skinny...endulge yourself but within reason to allow yourself a chance to keep focus and stay on track...looking good int he dress will make you all the happier!

    Posted about 1 year ago by sarasf

  • sarasf

    keep going

    new shoes and a sore body ..but the motivation is there keep going you are begining to see some major success. I am you and we are proud so keep it up you are doing it right and being successful time to kick it into the next gear.

    Posted about 1 year ago by sarasf

About Me

I am a wife and mother of 4 with a busy schedule and sports that are always on the move...I am going to be a matron of honor in a wedding next June and want to look like I did at my wedding 7 1/2 years ago...I work out 4-5 days a week for about 45 minutes to and hour with a focus on my abs and thighs...starting to see progress but want a more visual progress....

Motivators

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Challenges

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Lose 20 Lbs

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