Sawta's Fitness Profile

from Virginia

I Burned 50K Calories! I Burned 25K Calories! I Burned 5,000 Calories! I Lost 5 Lbs! I Burned 50K Calories! I Did 1,000 Pushups! I Burned 25K Calories! I Lost 5 Lbs! I Lost 10 Lbs! I Burned 5,000 Calories!
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!


Sawta's Latest Activity

Show the next 10 activities

Sawta's Journal

  • Sawta


    Took most of the weekend off of the diet, just so I don't get burned out. I'm trying to keep this going long term so I'm trying to regulate the amount of stuff I take in, while still allowing myself to induldge occasionally, just within reason. I didn't record most of Sunday. Mostly just had some Taco Bell Nacho's and some Starbucks. Nothing crazy. Didn't work out....just trying to ease into this so I don't get sick of it and give up too easily. Hopefully the key to making this work will be not be black and white thinking and more of a grey area. Risk reward type stuff. I don't know...we'll see.

    Posted 19 days ago by Sawta

  • Sawta


    Man...I have a really bad craving to eat something right now. My stomach is burning. I need to wake up earlier and get a better breakfast in me tomorrow.

    Posted 22 days ago by Sawta

  • Sawta


    Got through the first set of reps for tuesday workout. MASSIVE set of cramps after doing crunches. had to stop for a terrible...10 mins or so. ouch. Got back to it after that, not feeling cramps now...lets see how tomorrow turns out.

    Posted 24 days ago by Sawta

  • Sawta

    Gaining it back...

    Been feeling kind of depressed lately. I've also been out of town a lot, so I've been eating pretty poorly. Need to get back on track. Again.

    Posted over 2 years ago by Sawta

  • Sawta


    Got put on BCP a while back because I completely gave up on working out and eating right for a long while there. I'm trying to get back down to 190 ASAP. I've already lost 11 pounds, so I'm on my's just going to take some doing to get down another 30 something pounds.

    Posted over 2 years ago by Sawta


Sawta doesn't have any Motivators

Motivation Groups


Marine Corps


Geeks Unite