sbailey08's Fitness Profile

"Eyes on the Horizon"

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sbailey08's Latest Activity

over 2 years ago sbailey08 burned 699 Calories!
over 2 years ago sbailey08 posted his Dumbbell Workout workout.
over 2 years ago sbailey08 burned 726 Calories!
over 2 years ago sbailey08 met his Resting Heart Rate goal!
over 2 years ago sbailey08 added Pad Thai- chicken and shrimp to his favorite foods.
over 2 years ago sbailey08 burned 1121 Calories yesterday!
over 2 years ago sbailey08 posted his Morning Workout I workout.
over 2 years ago sbailey08 posted his Morning Workout II workout.
over 2 years ago sbailey08 burned 1085 Calories yesterday!
over 2 years ago sbailey08 posted his Morning Workout II workout.

1,000 Calorie Workout

Yahoo... I did it.

Posted over 2 years ago by sbailey08
Christmas

Ok, Christmas (nutrition wise) was not all that good. However, it could have been a lot worse. The wine adds up.

Posted over 2 years ago by sbailey08
Added new groups/challenge

I added The Maine Connection, Sailors for Fitness and a weightlifting challenge.

Posted over 2 years ago by sbailey08
Goal #1 Met

I have crossed my first threshold. I was able to maintain the weight for two days so I considered it met. On to the next one.

Posted over 2 years ago by sbailey08
Little set back

Looks like the water weight is off. Now comes the hard slog. However, everyday something is changing in a positive direction. Staying focused.

Posted over 2 years ago by sbailey08