Schwizzle's Fitness Profile

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Schwizzle's Latest Activity

Weight challenge.

On October 1st, 2011, I started a challenge issued by my gym's owner to lose 70lbs in 7 months. My weight on the scale at home was 289, so I updated my goal to 219. Diet will be key if I'm going to lose an average of 10 lbs a month!

Posted 7 months ago by Schwizzle
Title...

Yeah, I am getting back into shape for this season's races.

Posted about 1 year ago by Laniedrew
Frustrated

It's frustrating to see my body weight drop a few pounds while my body fat still increases. Wouldn't this mean I'm losing muscle mass? Not good.

Posted about 1 year ago by Schwizzle
Ouch.

Diet makes a huge difference. A day of full-on cheating. Pizza is a weight-loss stopper!

Posted about 1 year ago by Schwizzle
2-day fast

Trying a 2-day fast from BeachBody. I'm not feeling any of the energy or vibrance they purport. Very tired, but determined to get through these two days. Not sure if it's good or bad that I'm already planning what I'll eat on Tuesday and it'll be very light for fear of running to the bathroom at the first sign of solid food in my stomach after two days.

Posted about 1 year ago by Schwizzle

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Sex: Male

Age: 36

Weight: 210.4 lbs

Height: 5ft 11in (180 cm)

	Body Weight (I want to decrease by 5.4 lbs)
	Body Fat (My goal is 17 %)

	bengilihan from Des Moines, Washington
	evil_dave from Orange, California
	jwhinc from Santa Ana, California
	IronBri from Snohomish, Washington
	thepcgirl from United States