scmedrano's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

scmedrano's Latest Activity

3 months ago scmedrano lost 4 lbs!
3 months ago scmedrano added Flexibility at UCF to her favorite exercises.
4 months ago scmedrano joined the Run your way through 2012 challenge.
5 months ago scmedrano joined the Run 300 miles in 2012 challenge.
5 months ago scmedrano posted her cardio workout.
6 months ago scmedrano added a personal journal entry.
6 months ago scmedrano posted her cardio workout.
6 months ago scmedrano posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.
6 months ago scmedrano joined the How many miles can you run in 2012 challenge.
6 months ago scmedrano posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.

Title...

13.1 miles in 2 hours and 17 minutes :) first ever half marathon and i did awesome :)

Posted 6 months ago by scmedrano
Title...

one week til the founders day 10k and 5k distance dare! less than a month til the OUC half marathon! we are going to kill it!

Posted 7 months ago by scmedrano
Title...

Highlander is in one week! and I signed up for the U Can Finish Distance Dare!

Posted 8 months ago by scmedrano
Title...

officially signed up for the Highlander!! woo hoo :)

Posted 9 months ago by scmedrano
ouch...

of all the cage classes, 8 mile runs, and circuit training what hurts the most is yoga. go figure lol

Posted 9 months ago by scmedrano