ScootrMonkey's Fitness Profile

from Denver, Colorado (24hr Fitness - Lowry , CO)

"the bad idea bunny made me do it !!"

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ScootrMonkey's Latest Activity

Show the next 10 activities

ScootrMonkey's Journal

  • ScootrMonkey

    Back ...

    Finally getting the motivation to get back into it ... feeling really good

    Posted about 1 year ago by ScootrMonkey

  • ScootrMonkey

    back to it -

    this is my 2nd day back ... actually feels good

    Posted over 2 years ago by ScootrMonkey

  • ScootrMonkey

    Sat. 4/16 -

    Free day - no worries about diet today !

    Posted over 3 years ago by ScootrMonkey

  • ScootrMonkey

    I made it ...

    ... through my first week of Strong Lifts 5x5 !

    Posted over 3 years ago by ScootrMonkey

  • ScootrMonkey


    Sick today - feel like s@*t ...

    Posted over 5 years ago by ScootrMonkey

About Me

Just a guy trying to get back into the routine ...


Sex: Male

Age: 51

Weight: 161 lbs

Height: 5ft 7in (170 cm)



Body Fat

(My goal is 10 %)

Waist Size

(I want to decrease by 3 in)

Squats - Barbell

(My goal is 150lbsx12)

Bench Press - Dumbbell, Flat

(My goal is 75lbsx8)