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ScootrMonkey's Fitness Profilefrom Denver, Colorado (24hr Fitness - Lowry , CO) "the bad idea bunny made me do it !!" |
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ScootrMonkey's Latest Activity
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4 months ago
ScootrMonkey added Stair Climber to his favorite exercises.
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5 months ago
ScootrMonkey posted his Robb Personalized - Day 4 workout.
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5 months ago
ScootrMonkey posted his Robb Personalized - Day 5 workout.
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5 months ago
ScootrMonkey posted his Chest B workout.
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5 months ago
ScootrMonkey posted his Robb Personalized - Day 4 workout.
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5 months ago
ScootrMonkey posted his Robb Personalized - Day 2 workout.
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5 months ago
ScootrMonkey posted his Robb Personalized - Day 3 workout.
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6 months ago
ScootrMonkey posted his Robb Personalized - Day 5 workout.
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6 months ago
ScootrMonkey posted his Chest B workout.
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6 months ago
ScootrMonkey posted his Robb Personalized - Day 4 workout.
About Me
Just a guy trying to get back into the routine ...
Stats
Sex: Male
Age: 50
Weight: 166 lbs
Height: 5ft 7in (170 cm)
Goals
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Body Fat (My goal is 10 %) |
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Waist Size (I want to decrease by 3 in) |
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Squats - Barbell (My goal is 150lbsx12) |
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Bench Press - Dumbbell, Flat (My goal is 75lbsx8) |
Motivators
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from United States |
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from San Diego, California |
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from Denver, Colorado |
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from Vineland, New Jersey |
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from houston, Texas |
ScootrMonkey's Journal
Back ...
Finally getting the motivation to get back into it ... feeling really good
Posted 7 months ago by ScootrMonkey
back to it -
this is my 2nd day back ... actually feels good
Posted about 1 year ago by ScootrMonkey
Sat. 4/16 -
Free day - no worries about diet today !
Posted over 2 years ago by ScootrMonkey
I made it ...
... through my first week of Strong Lifts 5x5 !
Posted over 2 years ago by ScootrMonkey
Yuck
Sick today - feel like s@*t ...
Posted over 4 years ago by ScootrMonkey