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ScottGriffith's Fitness Profile |
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ScottGriffith's Latest Activity
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about 1 month ago
ScottGriffith added Calf Raise - Standing, Machine to his favorite exercises.
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about 1 month ago
ScottGriffith added Chin-Ups to his favorite exercises.
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about 1 month ago
ScottGriffith added Cable Press - One-Arm, Rotate to his favorite exercises.
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about 1 month ago
ScottGriffith added Bench Press - Barbell, Flat to his favorite exercises.
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about 1 month ago
ScottGriffith added Chin-Ups to his favorite exercises.
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about 1 month ago
ScottGriffith added Cable Press - One-Arm, Rotate to his favorite exercises.
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about 1 month ago
ScottGriffith added Bench Press - Dumbbell, Flat to his favorite exercises.
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over 3 years ago
ScottGriffith is no longer GymBuddies with Scottsfire.
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over 3 years ago
ScottGriffith burned 800 Calories yesterday!
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over 3 years ago
ScottGriffith is now GymBuddies with Scottsfire.
About Me
Im a 23year old firefighter looking to cut the winter coat off and look superb. I follow a fairly strict diet and work out using P90X which by the way is the most insane work out ever. Makes you sweat hard, burn within your muscles and drives you to push yourself.
ScottGriffith's Journal
Im back!!
For you that didn't know, i took a couple weeks off to do some intense schooling for the fire department. I am now kicking it into high gear! Lets sweat!
Posted over 3 years ago by ScottGriffith