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scottishtrainer's Fitness Profilefrom United Kingdom |
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scottishtrainer's Latest Activity
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over 3 years ago
scottishtrainer posted to the Lose 20 Lbs by Gyminee topic.
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over 3 years ago
scottishtrainer joined the Weight Loss for Women group.
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over 3 years ago
scottishtrainer posted to the Anytime Anywhere Fitness topic.
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over 3 years ago
scottishtrainer added a personal journal entry.
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over 3 years ago
scottishtrainer added a personal journal entry.
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over 3 years ago
scottishtrainer joined the Lose 20 Lbs challenge.
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over 3 years ago
scottishtrainer created a new Body Weight goal.
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Challenges
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scottishtrainer's Journal
Fitness website
Thought I should share this website with you as it has excellent online fitness classes that you stream to your computer: dailyfitplanet.com......if you are like me and need someone to tell you what to do this is it...yoga, pilates, cardio ect....fantastic!!!
Posted over 3 years ago by scottishtrainer
Just joined and need to lose 20lbs
Hi everyone Just want to say hello and good luck to you all. The nutrition I have never been able to get use to counting calories but this system is great!!
Posted over 3 years ago by scottishtrainer