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scottuga1's Fitness Profilefrom Villa Rica, Georgia (Xpress Fitness) "U have one life to live!!!! Live it!!!" |
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scottuga1's Latest Activity
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over 3 years ago
scottuga1 did the Xpress Fitness (Machine Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Free Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Machine Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Free Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Machine Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Free Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Machine Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Free Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Free Weights) workout.
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over 3 years ago
scottuga1 did the Xpress Fitness (Machine Weights) workout.
Stats
Sex: Male
Age: 37
Weight: 199 lbs
Height: 5ft 8in (172 cm)
Goals
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Waist Size (I want to decrease by 0 in) |
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Body Fat (My goal is 24 %) |
Motivators
| from Carrollton, Georgia | |
| from Stone Mountain, Georgia | |
| from United States | |
| from Villa Rica, Georgia |
Motivation Groups
scottuga1 hasn't joined any groups yet.


scottuga1's Journal
Man
Man you logged your workout wrong. You didn't do like 3 of the exercises listed for yesterday.
Posted over 3 years ago by shane531979
Don't recall questioning how you lifted so much in one day. I have wondered how some people record 100,000lb lifts in one day but never questioned them. I use to do up to 75,000 per week but as an intermediate lifter I need to back off to ensure recovery.
Posted over 3 years ago by Doo
Check out this ripped a$$ guy...
http://i267.photobucket.com/albums/ii303/tankbacker35/muscles.jpg
Posted over 3 years ago by shane531979
today i started my second day of workouts love it !!!
Posted over 3 years ago by scottuga1