scremineagle's Fitness Profile

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scremineagle's Latest Activity

about 1 year ago scremineagle joined the Rippetoe Starting Strength 3 x 5 Beginner Program workout program.
about 1 year ago scremineagle joined the Abs and Forearms and Cardio workout program.
about 1 year ago scremineagle joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
about 1 year ago scremineagle added Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry (1 packet) to their favorite foods.
about 1 year ago scremineagle lost 7 lbs!
over 2 years ago scremineagle burned 165 Calories!
over 2 years ago scremineagle posted their progress to the Road to victory - Chest and triceps workout.
over 2 years ago scremineagle posted their progress to the Road to victory - Shoulder and legs workout.
over 2 years ago scremineagle burned 194 Calories!
over 2 years ago scremineagle posted their progress to the Road to victory - Chest and triceps workout.

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