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scthomson's Fitness Profilefrom Abbotsford, British Columbia 
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scthomson's Latest Activity
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16 days ago
scthomson posted his Simons abs workout.
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16 days ago
scthomson posted his Upper body workout.
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23 days ago
scthomson posted his Simons abs workout.
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23 days ago
scthomson posted his Simons abs workout.
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23 days ago
scthomson posted his Simons lower workout workout.
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23 days ago
scthomson posted his Simons lower workout workout.
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23 days ago
scthomson posted his Simons lower workout workout.
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23 days ago
scthomson posted his Simons lower workout workout.
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23 days ago
scthomson posted his Simons lower workout workout.
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25 days ago
scthomson posted his Simons abs workout.
Stats
Sex: Male
Age: 46
Weight: 200 lbs
Height: 5ft 10in (178 cm)
Goals
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Body Weight (I want to decrease by 25 lbs) |
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Resting Heart Rate (My goal is 60 bpm) |
Challenges
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scthomson's Journal
No journal entries have been posted.