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seecraigrun's Fitness Profilefrom Queens, New York (City Of New York Parks & Rec) "Do something to improve your health every day." 
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seecraigrun's Latest Activity
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15 days ago
seecraigrun is now one of daviddee's Motivators.
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17 days ago
seecraigrun
joined the
Weight Loss Training Plan
training plan.
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17 days ago
seecraigrun posted his Running workout.
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29 days ago
seecraigrun posted his Swimming workout.
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about 1 month ago
seecraigrun posted his Running workout.
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about 1 month ago
seecraigrun posted his Swimming workout.
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about 1 month ago
seecraigrun joined the Running in april 2012 challenge.
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about 1 month ago
seecraigrun joined the April 2012 Swim Challenge.
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about 1 month ago
seecraigrun posted his Running workout.
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about 1 month ago
seecraigrun posted his Swimming workout.
About Me
I am a runner and swimmer. I will be competing in my first triathlon in June 2012. In 2005, I weighed 310 pounds. It has been a long journey. I am still very overweight at 225 pounds, but I am much healthier. I have overcome diabetes, high blood pressure, and high cholesterol.
Stats
Sex: Male
Age: 35
Weight: 230.6 lbs
Height: 5ft 4in (163 cm)
Goals
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Running (My goal is 1mi in 00:10:00min) |
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Body Fat (My goal is 20 %) |
Motivators
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from New York, New York |
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from New York , New York |
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from Tigard, Oregon |
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from Atlanta, Georgia |
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from New York, New York |
Challenges
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seecraigrun's Journal
Time to focus on nutrition
Now that I have successfully made regular exercise a part of my daily life, I need to focus on what I put into my body. And lately, it's just been a lot of garbage!!
Posted 9 months ago by seecraigrun
Title...
Haha, it is truly insane but if I push past, maybe it will get better. I find I can cycle and run longer with it and finding it good like Turbo Fire, which I gotta finish, still on week 4 of that. T_T
Posted 11 months ago by lingo10
Title...
How is it going? :-)
Posted 11 months ago by lingo10
Just signed up for a 10k and a half-marathon
Message...
Posted 11 months ago by seecraigrun
Title...
I need to do a race myself.
Posted about 1 year ago by lingo10