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selyn3's Fitness Profilefrom La Vergne, Tennessee "If you don't at least try, how else will you succeed?" |
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selyn3's Latest Activity
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over 2 years ago
selyn3 posted the Cardio workout.
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over 2 years ago
selyn3 joined the Cardio - Elliptical Trainer workout program.
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over 2 years ago
selyn3 left the Cardio - Elliptical Trainer workout program.
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over 2 years ago
selyn3 joined the Cardio - Elliptical Trainer workout program.
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over 2 years ago
selyn3 left the Elliptical Cross-Trainer workout program.
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over 2 years ago
selyn3 joined the Elliptical Cross-Trainer workout program.
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over 3 years ago
selyn3 added a personal journal entry.
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over 3 years ago
selyn3 added a personal journal entry.
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over 3 years ago
selyn3 is now GymBuddies with valeriewebb.
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over 3 years ago
selyn3 posted to the Lose 5 Lbs by Gyminee topic.


selyn3's Journal
MONDAY, MONDAY
This morning's workout went quite well. I LOVE the kettlebell workout, even though I didn't make it through its entirety. It was a time thing though. I can take 40 minutes of it and I'm DETERMINED to get through it tomorrow. I rode The Wave with the tutorial and it wasn't bad at all! Only 10 minutes of it though. I figure I can do this for about a week and then move on.
Posted over 3 years ago by selyn3
SATURDAY
I received my WAVE! I'm SO excited. I can't wait to do my first workout with it. Also, I have the Kettlebell, so I'm going for strength training. I want to have cut arms and I KNOW that's an attainable goal. Anyone else? Any goals you want to share?
Posted over 3 years ago by selyn3
BEGINNING
Okay, I've been working out a lot and have lost 25 pounds and need to lose 20 more by June 11th. I want to take up jogging and would appreciate any help.
Posted over 3 years ago by selyn3