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semqf's Fitness Profilefrom New Zealand |
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semqf's Latest Activity
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over 3 years ago
semqf added an entry to Danfnz's journal.
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over 3 years ago
semqf added an entry to fich's journal.
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over 3 years ago
semqf did the 30 Day Shred - Level 2 workout.
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over 3 years ago
semqf joined the Level 2 - 30 Day Shred workout program.
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over 3 years ago
semqf burned 352 Calories yesterday!
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over 3 years ago
semqf added an entry to bulkybuffdude's journal.
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over 3 years ago
semqf did her Indoor Netball workout.
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over 3 years ago
semqf is now GymBuddies with bulkybuffdude.
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over 3 years ago
semqf added an entry to fich's journal.
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over 3 years ago
semqf is now GymBuddies with Danfnz.
Motivation Groups
semqf hasn't joined any groups yet.


semqf's Journal
weight fluctuations
I figure that one or two or three kg up or down is just margin of error stuff :)
Posted over 3 years ago by Danfnz
Not yet, but I'm 1% there!
Posted over 3 years ago by fich
Future time
I feel like I am living in the future. Any workout I put in for today turns up on tomorrow!
Posted over 3 years ago by Danfnz
My running shoes aren't very good, but I still go running in them. Bad, I know. You can hide your weight so that even your gym buddies can't see how heavy you are.
Posted over 3 years ago by bulkybuffdude
Welcome
Hello there! How's it going? Join one of the challenge things and then we can pump iron and run places and things like that.
Posted over 3 years ago by bulkybuffdude