sergalicious' Fitness Profile

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sergalicious' Latest Activity

3 months ago sergalicious added Albacore Tuna to his favorite foods.
3 months ago sergalicious added Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled (3 oz ( 1 serving )) to his favorite foods.
3 months ago sergalicious added Taquitos Chicken to his favorite foods.
3 months ago sergalicious added Breast Nugget s to his favorite foods.
about 1 year ago sergalicious added a new Mini Poppers food item.
about 1 year ago sergalicious added a new Fried Apple Pie food item.
about 1 year ago sergalicious added Quaker Oats Old Fashioned to his favorite foods.
about 1 year ago sergalicious sent the following motivation to Master_N123:
Forgot to attach picture lol. http://goalorientedtraining.files.wordpress.com/2010/10/bruce-lee-lat-spread.jpg
about 1 year ago sergalicious sent the following motivation to Master_N123:
Sup Tim. If you do thiw constantly you'll start to look like this guy:
about 1 year ago sergalicious is now one of Master_N123's Motivators.