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sethkramer's Latest Activity

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sethkramer's Journal

  • sethkramer

    Wow

    I continue to be shocked at the kind of crazy shit I can eat and stay in the guidelines.

    Posted about 1 year ago by sethkramer

  • sethkramer

    Dropping the trainer, but dead tired

    I'm dropping the trainer. I haven't been able to reliably get up that early so there's no point. Plus it's expensive. I was dead tired this morning. I drove in to the gym, and was so tired I slept in the car for an hour before gettings started at the gym. Sad. I need more sleep.

    Posted about 1 year ago by sethkramer

  • sethkramer

    Back

    Back to tracking again. Kind of crap numbers again. Trainer isn't giving up. So that's good.

    Posted about 1 year ago by sethkramer

  • sethkramer

    Off the wagon this morning

    I think I learned this morning that I'm an emotional eater. I had a really crappy evening and morning and BAM back on the starbucks and leftover chinese for BREAKFAST. WTF. Anyway I regained control by lunch.

    Posted over 2 years ago by sethkramer

  • sethkramer

    Jury Duty Pig Out

    So I was sent on jury duty. Starved for the morning, then was sent on lunch. My order got screwed up and I got a sandwich with fries instead of a salad (extra chicken became pesto chicken somehow). Anyway I then proceeded to pig out on nothing but carbs. This day did not go well, but what surprises me is that it's still close. Hmmm. Up side? I've apparently lost 6 pounds. Cool.

    Posted over 2 years ago by sethkramer

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