Sexybride's Fitness Profile

Sexybride's Journal

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  Total Gym

  I purchased my new total gym yesterday, and I love it. I can tell my body is gettig a great workout, my arms, back, chest, legs, abs, butt and all those difficult places are starting to contract; which tells me that I'm building muscle in the place of the fat I've lost. This is one thing I know I will be doing everyday, it adds excitement to my workout and boosts my self confidence; watch out world, sexy mom is coming out with a new body, hair do and attitude; still silly though.

  Posted 3 months ago by Sexybride

  
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  My weight loss this year.

  First I want to say that this week I've been under a lot of pressure, with the death of my step-grandmother. She was special to the family, she was the peace keeper; the one who held the car straight in the road. She will always be with us not physically anymore but now spiritualy. Thursday when I went to the doctor the scales read 209 although when I weighed in before I left the numbers were 202, why is it that the body tends to lockup when we go to the doctor? Either way whe was impressed with the number drop since the last time I seen her back in July; I dropped seven pounds since then and for the year I'm proud to say that I've lost a total of 34 pounds. It's hard for me to believe this great accomplishment, I just can't see when and where I had the time to shed the weight; but I did it and it just shows me that if I keep doing what I'm doing and eatting the way I'm eatting that my numbers for next year may be even more mind blowing for me. I look great, I feel great and I wouldn't give up this feeling for the world, I want to keep feeling this way and seeing my body transfrom into something I thought wasn't meant for me. Next summer I'll be in a two piece, not outside my house though; I'm still shy not embarrased, just shy. It just shows that I can do anything I put my mind to.

  Posted 5 months ago by Sexybride

  
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  Doctor Day!

  My doctor is going to be so surprised when she sees that I've dropped 38lbs. since I last saw her six months ago, it makes me feel good that I can over come an obsticle this big with hard work and effort. All I did was made a few changes to my diet, increase my exercises and the pounds melted away; now it's time to tighten things up. I believe in myself and I know this road can continue and will. I can't wait to hear all the nurses tell me how good I look, and as always no matter what my doctor will still find something to complain about: I think she feels that telling someone there's nothing to worry about for now is a big problem for her.

  Posted 5 months ago by Sexybride

  
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  Upset with myself.

  I feel a little exercise before and after work will help me to shed the pounds that I've regained due to my time scedule. I need to exercise everyday and it's impossible for me to get to the gym every day, so twice a week I'll hit the gym and the other five days I'll do my thing at home. I'm upset that I've gained back seven pounds in the past week, so I had to find an alternitive way to stay on track. I see how things work out and hold out on my weigh in for two weeks to give myself a chance to get going and hopefully I'll have a big smile on my face come December 11.

  Posted 6 months ago by Sexybride

  
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  Exciting.

  Another day another pound lost, this is great. I love the assistance of this program it helps me to feed myself the right amount of calories, because we all know that when you starve yourself with that 1500 calorie starting out your only going to gain weight. Due to my body not being able to absorb the right amount of calories on that low calorie diet when I eat all my body did was store the fat, because my body felt as if we wern't going to eat any time soon, or that maybe we were fatting up for the winter. Since I've been on this program I've dropped six pounds in the last six days, that's like a pound a day which is great. I feel so sexy, I know I'm going to live up to my goal of getting down to 170, escpecially with this program. Once I've acheived my goal I'm going to continue the program in order to maintain my figure/weight. I'm so excited, that I just want to run out and take pictures, but I know patience will pay off. My big day will be her before you know it and my wedding photos will tell the story.

  Posted 7 months ago by Sexybride