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sfrodrigues' Fitness Profilefrom Amadora, Lisboa (Holmes Place (5 de Outubro)) 
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sfrodrigues' Latest Activity
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11 months ago
sfrodrigues added Dourada Grelhada (Sem Salada) to his favorite foods.
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11 months ago
sfrodrigues added Crackers, whole-wheat (1 cracker) to his favorite foods.
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11 months ago
sfrodrigues added Coke to his favorite foods.
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11 months ago
sfrodrigues posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.
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11 months ago
sfrodrigues added Vegetable Soup to his favorite foods.
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11 months ago
sfrodrigues added 2 Scrambled Eggs to his favorite foods.
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11 months ago
sfrodrigues added Digestive to his favorite foods.
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11 months ago
sfrodrigues added Starbucks Tall Latte to his favorite foods.
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12 months ago
sfrodrigues added Cheese Butter sandwich to his favorite foods.
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12 months ago
sfrodrigues created a new Cheese Butter sandwich recipe.
sfrodrigues's Journal
Férias do ginásio?
Estás na pausa de agosto?
Posted about 1 year ago by nunodelisboa
2800 calorias?
Correste durante 6 horas e andaste 1 km? :) não te enganaste nem nada?
Posted about 1 year ago by nunodelisboa