sgrant89's Fitness Profile

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sgrant89's Latest Activity

12 months ago sgrant89 added Strawberry cream whey protein shake to his favorite foods.
about 1 year ago sgrant89 added SN Premium Whey to his favorite foods.
about 1 year ago sgrant89 burned 416 Calories!
about 1 year ago sgrant89 posted his Golf - Rouky workout.
about 1 year ago sgrant89 added Fairtrade Natural Cashews to his favorite foods.
about 1 year ago sgrant89 added Carvery Pastrami to his favorite foods.
about 1 year ago sgrant89 added MyBar caramel to his favorite foods.
about 1 year ago sgrant89 did a good job of meeting his Calorie goal this past week!
about 1 year ago sgrant89 added Mature Lighter Cheese to his favorite foods.
about 1 year ago sgrant89 added Scotch Lean Minced Steak to his favorite foods.

BULK BULK BULK

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Posted over 3 years ago by sgrant89
bench press challenge

Your bench press challenge starts tomorrow! Gyminee isn't really equipped to chart progress in this challenge (increase in weight over time) so we are just going to chart progress by posting improvement here. It would be good to start by posting your initial 10-rep bench press max., and then calculating your goal and posting that as well. Best of luck! -Chris

Posted over 3 years ago by slolifter