shannonmackie's Fitness Profile

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shannonmackie's Latest Activity

7 months ago shannonmackie joined the Weight Loss Training Plan training plan.
12 months ago shannonmackie added Wawa Tomato and Cheddar Shorti to her favorite foods.
12 months ago shannonmackie added a new Wawa Tomato and Cheddar Shorti food item.
12 months ago shannonmackie added Moe's Marinated Tofu Rice Bowl to her favorite foods.
12 months ago shannonmackie added a new Moe's Marinated Tofu Rice Bowl food item.
about 1 year ago shannonmackie posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
about 1 year ago shannonmackie added Trader Joe's Berry Squishers to her favorite foods.
about 1 year ago shannonmackie added a new Trader Joe's Berry Squishers food item.
about 1 year ago shannonmackie created a new Body Weight goal.
about 1 year ago shannonmackie joined the Cardio Training Plan training plan.

Body Weight Workout

All bodyweight, but may be too intense: http://www.bodyrock.tv/2011/01/17/workout-mash-up-grand-theft-booty-counter-strike-workouts/

Posted about 1 year ago by mcotis

	lstockman from Louisville, Kentucky
	mcotis from Elkton, Maryland
	feonix83 from Middletown, Delaware

shannonmackie hasn't joined any groups yet.