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shawn99's Fitness Profilefrom Toronto, Ontario |
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shawn99's Latest Activity
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3 months ago
shawn99 posted his Shan UPPER-BODY workout.
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3 months ago
shawn99 posted his Shan UPPER-BODY workout.
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3 months ago
shawn99 posted his Shan UPPER-BODY workout.
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3 months ago
shawn99 posted his Shan UPPER-BODY workout.
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3 months ago
shawn99 posted his Shan UPPER-BODY workout.
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4 months ago
shawn99 posted his Shan UPPER-BODY workout.
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4 months ago
shawn99 posted his Shan UPPER-BODY workout.
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4 months ago
shawn99 posted his Shan LOWER-BODY workout.
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4 months ago
shawn99 posted his Shan LOWER-BODY workout.
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4 months ago
shawn99 posted his Shan LOWER-BODY workout.
shawn99's Journal
- Let's also add beta-alanine and creatine (3 grams each)
Posted over 3 years ago by shawn99
I started taking 1 gram of CLA x 3 times a day - 1 Multi-vitamin - 3 grams of alaskan salmon and fish oil blend - 3 grams of flax oil/grinded flax seed
Posted over 3 years ago by shawn99