shawnway5's Fitness Profile

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shawnway5's Latest Activity

11 months ago shawnway5 joined the Weight Loss Training Plan training plan.
about 1 year ago shawnway5 added Push-Ups to his favorite exercises.
about 1 year ago shawnway5 added Yogurt, plain, whole milk, 8 grams protein per 8 ounce (1 cup (8 fl oz)) to his favorite foods.
about 1 year ago shawnway5 added Cleaning to his favorite exercises.
about 1 year ago shawnway5 added Banana to his favorite foods.
about 1 year ago shawnway5 added Kettlebell Swings to his favorite exercises.
over 2 years ago shawnway5 added Crunch - Exercise Ball to his favorite exercises.
over 2 years ago shawnway5 joined the Weight Loss Training Plan training plan.
over 2 years ago shawnway5 added Myotatic Crunch to his favorite exercises.
over 2 years ago shawnway5 added Muscle Milk Chocolate 11 to his favorite foods.

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