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shemadavid's Fitness Profilefrom United Kingdom |
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shemadavid's Latest Activity
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21 days ago
shemadavid posted his Day 2 - legs workout.
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21 days ago
shemadavid posted his Day 2 - legs workout.
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22 days ago
shemadavid posted his Day 1 - Push workout.
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22 days ago
shemadavid posted his Day 1 - Push workout.
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22 days ago
shemadavid posted his Day 1 - Push workout.
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25 days ago
shemadavid added Alternating side lunges with 3 second pause at bottom to his favorite exercises.
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25 days ago
shemadavid added hip extensions to his favorite exercises.
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25 days ago
shemadavid added Alternating back lunges with 6 second pause at the bottom to his favorite exercises.
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25 days ago
shemadavid added 1 legged squat =s assisted or off a platofrm to his favorite exercises.
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25 days ago
shemadavid added Let me up or Let me in to his favorite exercises.
shemadavid's Journal
No journal entries have been posted.