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shemadavid's Fitness Profilefrom United Kingdom |
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shemadavid's Latest Activity
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21 days ago
shemadavid posted his Day 2 - legs workout.
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21 days ago
shemadavid posted his Day 2 - legs workout.
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22 days ago
shemadavid posted his Day 1 - Push workout.
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22 days ago
shemadavid posted his Day 1 - Push workout.
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22 days ago
shemadavid posted his Day 1 - Push workout.
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25 days ago
shemadavid added Alternating side lunges with 3 second pause at bottom to his favorite exercises.
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25 days ago
shemadavid added hip extensions to his favorite exercises.
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25 days ago
shemadavid added Alternating back lunges with 6 second pause at the bottom to his favorite exercises.
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25 days ago
shemadavid added 1 legged squat =s assisted or off a platofrm to his favorite exercises.
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25 days ago
shemadavid added Let me up or Let me in to his favorite exercises.
Motivation Groups
shemadavid hasn't joined any groups yet.


shemadavid's Journal
No journal entries have been posted.