Shephi's Fitness Profile

from

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

Shephi's Latest Activity

about 1 year ago Shephi lost 9.6 lbs!
about 1 year ago Shephi added Low Fat Super Noodles to their favorite foods.
about 1 year ago Shephi added KP Original Salted Nuts to their favorite foods.
about 1 year ago Shephi added Fruit Corner Cherry Flavor to their favorite foods.
about 1 year ago Shephi joined the In-Gym Cardio Circuit workout program.
about 1 year ago Shephi joined the A Big fat loss program workout program.
about 1 year ago Shephi added Extra Thick White Sliced Bread to their favorite foods.
about 1 year ago Shephi added oats so simple golden syrup to their favorite foods.
about 1 year ago Shephi added Blueberry Wheats cereal to their favorite foods.
about 1 year ago Shephi joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.

No journal entries have been posted.

Shephi doesn't have any Motivators

Shephi hasn't joined any groups yet.