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sheppeyescapee's Fitness Profilefrom Bristol, South Gloucestershire "Little changes all amount to a big change" 
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sheppeyescapee's Latest Activity
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10 months ago
sheppeyescapee added Baby Rack of Ribs to his favorite foods.
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10 months ago
sheppeyescapee added a new Baby Rack of Ribs food item.
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10 months ago
sheppeyescapee joined the Lose 10% challenge.
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10 months ago
sheppeyescapee joined the Lose 5% challenge.
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10 months ago
sheppeyescapee joined the Survival of the Fittest challenge.
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10 months ago
sheppeyescapee joined the Live Longer: Walk 14 miles in a Week challenge.
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10 months ago
sheppeyescapee joined the 6 Weeks to 6 Pack Abs Challenge.
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10 months ago
sheppeyescapee joined the Burn 25K Cals challenge.
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10 months ago
sheppeyescapee joined the Burn 5,000 Cals challenge.
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10 months ago
sheppeyescapee joined the 1,000 Pushups challenge.
About Me
25 year old, newlyish wed, student looking to lose weight and get healthier
Challenges
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sheppeyescapee's Journal
Health diary goodness!
Came across my health diary that I started beginning of june. Am down 11lbs and 13.5" off my body since then! :O Also BF down 4.5% :) Nice!
Posted 10 months ago by sheppeyescapee